What’s in Almased’s Daily “Bikini-Emergency-Plan,” a.k.a. the Almased Synergy Plan?
Soy, honey and yogurt. It’s a low glycemic concoction you take three times a day as a meal replacement and has been promoted in Ladies Home Journal under the banner, “That’s How The Fat Melts.”
“If the body is in starvation mode, the metabolism slows down, making it hard for the body to lose weight. This starts a vicious cycle. But you can achieve weight loss goals with the Bikini-Emergency-Plan, losing weight in a fast and healthy way.”
jezel martin says
I would like to know where exactly i’m getting to a free download of the almased instruction booklet because i’m not seeing it anywhere.Thank you.
Sue Nason says
I wanted to print out the almased instruction booklet also but there is nothing to print. Please email me the diet as I am a diabetic and I want to loose weigh.
Thank you,
Sue Nason
This is on Almased Synergy Diet: The Bikini Plan
CK says
Hi, you can find the brochure at http://www.bikini-plan.com/wd1109
I tried the product, not long enough to see if it works, but probably due to other medication I was taking, I had heart palpitations. The ingredients do not seem to have any stimulants, so I am not sure why I had such a reaction.
Anonymous says
I have tried to download the Almased weight loss program as advertised in Woman’s Day http://WWW.BIKINI-PLAN.COM/WD1109 and nothing comes up. I have also tried other ways of accessing the site and still nothing. Please e-mail instructions for accessing the dietm
Thank you.
crystal reggie says
I would like to know how to down load the diet plan .
Michelle Desjarlais says
Please send info as to how to download this plan.
jeannie says
where is it ???
cece says
@jezel martin: http://www.bikini-plan.com Enter source code: WD
Mary Jensen says
How do you really expect us to download this plan for free. I figured there would be a catch. You probably have to buy some first. Right?
Mary Jensen says
How do you really expect us to download this plan for free. I figured there would be a catch. You probably have to buy some first. Right?
Mary Jensen says
What the hek does awaiting moderation mean anyway? I see where you have to subscribe. Nothing is free.Ha Ha
Sharon Marriner says
I found this diet in Woman,s world (Feb 1 2019) page 24 two pages . Bikini-Emergency-Plan You still have to buy Almased
I hope this will help someone.
Melinda says
Please let me know how to buy this
lizeth says
I FOLLOWED THE LINK http://www.bikini-plan.com/WD1109
I WAS ABLE TO DOWNLOAD THE PDF FILE FOR THE BIKINI PLAN
MAYBE SOME OF YOU AREN’T FOLLOWING THE LINK CORRECTLY
ANYHOW I’VE BEEN ON ALMASED 2WKS NOW AND HAVE LOST 17LBS
I STATED OUT 150LBS MY GOAL IS 105 WHICH WAS MY WEIGHT 1YR AGO
BEFORE I HAD MY DAUGHTER. BOTH MYSELF AND MY SISTER ARE ON THE ALMASED DIET PLAN AND IT WORKS. WE REPLACED OUR MEALS WITH IT.
AND ONLY EAT FRUITS/VEGGIES. 15-30MIN BRISK WALKING.
I AM VERY CONTENT AND LOOKING FORWARD TO LOOSING THE NEXT 28LBS!!!
Anonymous says
That’s awesome!! I am starting the Plan on Saturday hoping to get the last 20 pounds off from… getting married and having my son 🙂 Wish me luck!!@lizeth:
linda oster says
bought the almased and i would like to try the figure but it does not down load if you can please send or e-mail it to me please ; lindaoster@cox.net or mail to; linda oster
9220 w hidden valley ln.
sun city AZ, 85351
mary roberts says
IS IT FOR TYPE 11 DIABETICS
vencellia says
This is awesome! I lost 20 pounds in 2Weeks this works! I do 3 shakes a day and walk 3 miles! I feel great renewed and alert since starting almased! next week its 2 shakes and 1 meal!
Sylvia says
@Anonymous: How much have u lost ? I start it Thursday – hopin for good results.
Diana O . Martinez says
I would like to know more about this product, please send more info about it .
ANNE says
WOULD LIKE TO KNOW WHERE TO BUY,AND HOW MUCH?
Anonymous says
@jezel martin: You are on the wrong website. You have to go to bikini-plan.com and then enter the promo code of where you saw the ad. I saw it in southern living, so my code is SL.
Wendy says
Does anyone know if this product can effect your kindney’s in any way?
linda says
i got the almased powder but no diet plan to go by, i need a diet plan .
Shirley says
http://www.energeticnutrition.com/almased/Almased_Figure_Plan.pdf
Theresa Hunt says
starting today march 17 2012 hope that I am as happy with the results as many of you
V says
@lizeth:
Starting monday, just wanted to know how it worked for you, if you met your goal?
Thanks
Pat says
I just downloaded the diet. I went to http://www.bikinidiet.com. Then there was a spot to input a code. This would be for where you saw the ad. I used SL and was able to download the complete diet and receipes. I also did some checking for prices on Almased. GNC has it for $34.99 for the 17.6 oz size. If you have a GNC gold card it is only $27.99. I need to lose 50lbs. so I hope this works. Will post results. Lots of luck to everyone.
Linda says
All you have to do is type the email http://www.bikini-plan.com (source code SLN). There is no charge and you can find the Almased at GNC or possibly at a health food store. 5/2012
I just purchased Almased and have been on it for three days. You do not have to purchase through this advertisement. Good luck.
San says
I am using it. Only 2 weeks and I lost 11 pounds.
Anonymous says
What did you use to make it taste better? I am having a hard time evening getting it down it is horrible
Someone who knows better says
This company is absurd. With as much scientific information availablefor free on the internet its ridiculous that crash liquid diets like this still exist. You arent getting real results. Save your money or invest it in a nutritionist that can build a quality nutrition plan with real food for real life.
Someone who now has a new life says
Shut up ! This is the ONLY THING THAT HAS WORKED FOR ME ! It really works , I don’t feel hungry , deprived , I love it ! 10lbs in 1 week ! Finally after a life of ww , Jenny , diet pills , Atkins , etc…. So shutty !
Anonymous says
Why would someone with this attitude even be looking at this website!!
debbie says
Been On it 3 days…Feeling hungry…going to stay on it!
judy rain says
iam atype i diabet and i have been going to weight watcher since may of this year and cant seem to lose. i take insulin and meds. i hope this almas heips me. please send me a diet plain.
lorraine fournier says
it’s possible to send the inof in French?
Rochelle longino says
Started yesterday. Feeling great. Surprised by not feeling hungry . Currently weigh 187. Very hopeful!
shirley Baca says
unable to download diet plan. can you please send it to me. thank you so much.